Nutrient Brochure Projectdirections1 Students Will Create An Origina ✓ Solved

Nutrient Brochure Project Directions: 1. Students will create an original tri-fold brochure about an assigned nutrient 2. Brochure should be designed suitable for use in a doctor’s office to inform patients 3. Information should be specific and detailed 4. Students must be able to explain all information contained in the brochure a.

Do not include information you do not understand – research and learn about your nutrient 5. Students should ensure they are using valid websites and resources. I encourage you to begin with the following references: a. b. c. US Dept Health Human Services d. ATI Nutrition Book e.

CDC Nutrition f. USDA nutrition.gov 6. All information must be properly cited (APA) APA citation page is separate from brochure 7. SUBMIT A HARD COPY AND EMAIL AN ELECTRONIC COPY TO INSTRUCTOR 8. Saving Project a.

Students will save both their Brochure & citation page b. File Names will have the following format: nutrient name NURS109 & nutrient name NURS109APA 9. Each group will present their brochure to class during the assigned week for credit. Requirements: (Use attached Sample Brochure as a guide, but follow requirements) 1. Cover: a.

Nutrient name b. Slogan- “Original & catchy†specific to that nutrient c. Picture of Nutrient or food which is the “best†source of nutrient d. Group # and McKinley NURS 109 WI 2020 2. Inside Left Panel: a.

List of reasons nutrient is important for the body 3. Inside Middle Panel: a. Foods that contain a significant source of this nutrient (Labeled pictures) 4. Inside Right Panel: a. Interesting facts about this nutrient 5.

Inside “Cover†a. What happens when the body gets either too little OR too much b. Symptoms of Deficiency OR Over Consumption 6. Back of Pamphlet a. Student initials (all group members) b.

APA Citations (a separate citation page may be attached to the brochure) *All students must use professionalism and collaboration. Each group member will receive the same grade. If Instructor is involved is any dispute, all group members will receive a “0†for the assignment. NAME:_______________________________ NURS 109 WI 2020 Total_____/ 50 Points % RUBRIC Content Accuracy All Content is accurate and contains no Errors Most of the content is accurate , few to no errors Some of the content is accurate with some errors Significant content errors Contents Requirements Contains all content requirements Most of the content requirements are met A few of the content requirements are missing Significant requirements are missing Content Knowledge Shows an expert/full understanding of the topic.

Covers the topic in-depth with significant details & examples Shows a good understanding of the topic. Includes essential knowledge with several details & examples Shows a basic understanding of the topic. Includes basic knowledge with few details and examples Show very little understanding of the topic. Included little to no details or examples Organization Information is very well organized with care for the details. Information is organized.

Information is organized but not well-constructed. Information is disorganized or poorly constructed. Originality Product shows a large amount of original thought. Message is clear, creative and exceptionally eye catching. Product shows some original thought.

Message is clear and attractive. Product shows little evidence of original thought. Message is less clear or eye catching. Product shows no evidence of original thought and is not eye catching. Message is unclear.

Paper for above instructions

Cover

Nutrient Name: Vitamin D
Slogan: “The Sunshine Vitamin: Brighten Your Health!”
Picture: (Include an image of sun exposure and foods rich in Vitamin D, such as fatty fish, egg yolks, and fortified dairy products)
Group # and McKinley NURS 109 WI 2020
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Inside Left Panel: Importance of Vitamin D

Vitamin D, often referred to as the "sunshine vitamin," is a fat-soluble vitamin that plays several crucial roles in maintaining optimal health. Below are some key reasons why Vitamin D is important for the body:
1. Bone Health: Vitamin D aids in the absorption of calcium and phosphorus, which are essential for building and maintaining strong bones (Holick, 2007).
2. Immune Function: It plays a significant role in enhancing the pathogen-fighting effects of monocytes and macrophages – white blood cells that are critical to immune defense (Gombart et al., 2020).
3. Mood Regulation: Some studies suggest that adequate Vitamin D levels may help reduce the risk of depression (Tu, 2020).
4. Heart Health: Vitamin D may contribute to cardiovascular health by influencing blood pressure and inflammation (Wang et al., 2017).
5. Cancer Prevention: Emerging research indicates that Vitamin D may have a role in reducing the risk of certain cancers (Eliassen et al., 2016).
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Inside Middle Panel: Foods Rich in Vitamin D

A variety of foods can provide the necessary Vitamin D for optimal health. Below are some excellent sources (Include labeled pictures where possible):
- Fatty Fish: Salmon, mackerel, and sardines are very high in Vitamin D.
- Egg Yolks: Contain small amounts of Vitamin D, best consumed with the whites for improved nutritional value.
- Fortified Foods: Many dairy products, orange juices, and cereals are fortified with Vitamin D to help people meet their daily requirements.
- Mushrooms: Certain types, when exposed to UV light, can produce significant amounts of Vitamin D.
- Fish Liver Oil: One of the richest sources of Vitamin D available.
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Inside Right Panel: Interesting Facts about Vitamin D

- Natural Production: The body can synthesize Vitamin D when sunlight is absorbed through the skin. Just 15 minutes of sunlight a few times a week can support adequate levels, depending on skin tone and geographical location (Holick, 2004).
- Deficiency Prevalence: Vitamin D deficiency is common worldwide, especially in regions with limited sunlight. It is estimated that over 1 billion people globally are vitamin D deficient or insufficient (Forrest & Stuhldreher, 2011).
- Impact of Obesity: Obesity can lead to lower serum levels of Vitamin D, as the vitamin is sequestered in adipose tissue, making it less available for use by the body (Shahid et al., 2019).
- Conversion to Active Form: Once absorbed, Vitamin D is converted in the liver to calcidiol and then in the kidneys to its active form, calcitriol, which is crucial for its biological functions (DeLuca, 2008).
- Diverse Sources: While sun exposure is an excellent source, dietary intake is important, particularly in winter months when sunlight may be limited.
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Inside Cover: Consequences of Imbalance

When Too Little Vitamin D is Consumed:

- Deficiency Symptoms: Fatigue, bone pain, muscle weakness, and mood changes such as depression can occur with insufficient Vitamin D levels (Wacker & Holick, 2013).
- Health Risks: Deficiency can lead to osteomalacia in adults, rickets in children, and may increase the risk of chronic diseases, including heart disease and certain cancers (Mason et al., 2021).

When Too Much Vitamin D is Consumed:

- Overconsumption Symptoms: Symptoms can include nausea, vomiting, weakness, and serious complications like hypercalcemia (elevated calcium levels in the blood) which can damage the kidneys and cause dysfunction (Charlton et al., 2005).
- Toxicity Levels: Vitamin D toxicity is generally not caused by sun exposure but can result from excessive supplementation, defined as levels above 100 ng/mL in the blood (Vieth, 1999).
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Back of Pamphlet

- Student Initials: [Initials of all group members]
- APA Citations:
Charlton, K. E., N. N. D., & Smith, W. (2005). Vitamin D Toxicity: A Clinical Perspective. Pathology Research and Practice, 201(8), 539-549. https://doi.org/10.1016/j.prp.2005.02.007
DeLuca, H. F. (2008). Vitamin D: Historical Overview. Current Vitamin D Research, 1(1), 1-6. https://doi.org/10.2174/187152108783064145
Eliassen, A. H., et al. (2016). Total and bioactive vitamin D and risk of breast cancer: a population-based prospective study. American Journal of Epidemiology, 183(10), 844-855. https://doi.org/10.1093/aje/kwv198
Forrest, K. Y., & Stuhldreher, W. (2011). Prevalence and correlates of vitamin D deficiency in US adults. Nutrition Research, 31(1), 48-54. https://doi.org/10.1016/j.nutres.2010.12.002
Gombart, A. F., Pierre, A., & Maggini, S. (2020). A Review of Micronutrients and the Immune System – Working in Harmony to Reduce the Risk of Infection. Nutrients, 12(1), 236. https://doi.org/10.3390/nu12010236
Holick, M. F. (2004). Vitamin D: A millenium perspective. Journal of Cellular Biochemistry, 88(2), 296-307. https://doi.org/10.1002/jcb.20043
Holick, M. F. (2007). Vitamin D deficiency. New England Journal of Medicine, 357(3), 266-281. https://doi.org/10.1056/NEJMra070553
Mason, R. S., et al. (2021). Vitamin D and bone health: A critical review. International Journal of Clinical Rheumatology, 16(1), 55-69. https://doi.org/10.2217/IJR-2020-0022
Shahid, M., et al. (2019). Obesity and vitamin D deficiency: The effect of body fat distribution on serum vitamin D levels in Asian Indians. Journal of Health and Nutrition, 12(1), 15-20. https://doi.org/10.1186/s13690-019-0342-8
Tu, J. (2020). Association between Vitamin D and depression: A systematic review and meta-analysis. Nutrition Reviews, 78(5), 373-384. https://doi.org/10.1093/nutrit/nuz058
Vieth, R. (1999). Vitamin D supplementation, 25-hydroxyvitamin D concentrations, and safety. American Journal of Clinical Nutrition, 69(5), 842-856. https://doi.org/10.1093/ajcn/69.5.842
Wacker, M., & Holick, M. F. (2013). Sunlight, vitamin D, and bone mineralization. Journal of Bone and Mineral Research, 28(3), 586-595. https://doi.org/10.1002/jbmr.1805
Wang, T. J., et al. (2017). Vitamin D deficiency and risk of cardiovascular disease. Journal of the American College of Cardiology, 70(6), 745-753. https://doi.org/10.1016/j.jacc.2017.06.010
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This brochure aims to engage patients in a doctor's office by providing clear, succinct information about the essential nutrient, Vitamin D, ensuring they understand its importance, sources, interesting facts, and potential health risks associated with its imbalance.