Metabolic Equations! EASY! Use the first two pictures to solve for the questions

Question

Metabolic Equations! EASY!

Use the first two pictures to solve for the questions below! Please help!

Questions:

Formulas for Metabolic Calculations (ACSM Equations) Walking (1.9 to 3.7 mph) gross VO2 (ml.kg min I) IS x 0.1] IS x G x 1.8] 3.5 Running 5.0 mph) gross VO. ml kg 1.min 1) [S x 0.2] [S x G x 0.9] 3.5 Leg Ergometry (300 to 1200 kgm min 1) gross VO, g 1.min 1) [W/M x 1.8] 3.5 3.5 Arm Ergometry (150 to 750 kgm min-1) gross VO2 (ml kg min 1) [W/M x 3]+ 3.5 Stepping (300 to 1200 kgm-min 1; ncludes Stepping Up and Down) gross vo, (ml.kg 1. min 1) [F x 0.21+ F x ht x 1.8 x 1.33] 3.5 Key S speed of treadmill in m min 1 mph 26.8 m min G grade incline) of treadmill in decimal form: e.g., 10% 0.10 W work rate (power) in kgm min body mass in kg: 1 kg 2.2 lb frequency of stepping in steps/min ht bench height in meters; 1 in. 0.0254 m

Explanation / Answer

5. Using the Running equation :

Gross Vo2 = ( S*0.2) + (S * G * 0.9) + 3.5

30 = 0.2S + 0.9* 0* S + 3.5

S = 26.5/0.2 = 132.5

S = 132.5/26.8 = 4.94 mph

Related Questions

Navigate

• Browse (All)
• Browse M
• Subjects

---