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Question 15 Regular exercise reduces the risk of type 2 diabetes by all but whic

ID: 50495 • Letter: Q

Question

Question 15 Regular exercise reduces the risk of type 2 diabetes by all but which of the following? decreases the cellular uptake of blood glucose O increases control of blood glucose enhances the action of insulin O delays the onset of complications of type 2 diabetes Question 16 What is meant by the overload principle? stretching a muscle group beyond the joint's healthy range of motion improving fitness by placing extra physical demand on the body O subjecting the body to inappropriately high stress O complete depletion of the body's glycogen

Explanation / Answer

Question 15: Regular exercise reduces the risk of type 2 diabetes by all but cannot decrease the cellular uptake of blood glucose. Thus, the correct option is (a).

Question 16: Overload principle: Improving fitness by placing extra physical demand on the body. Thus, the correct option is (b).  

Question 19: To achieve and maintain physical fitness, exercise intensity should be 50-80% of the maximal heart rate. Thus, the correct option is (c).

Question 21: Aerobic metabolism is acts more quickly is not an advantage of aerobic metabolism over anaerobic metabolism. Thus, the correct option is (b).  

Question 34: Ephedrine is one the following ergogenic acids have been shown to enhance short-term exercise and resistance training. Thus, the correct option is (b).

Question 35: True.