Consider the movement of doing a jumping jack. Consider the following joints dur
ID: 3512041 • Letter: C
Question
Consider the movement of doing a jumping jack. Consider the following joints during each of these movements: the shoulders, elbows, wrists, intervertebral joints, hip joints, knees, and ankles. Describe the movement of these joints that take place during the action of a jumping jack. For example you can record "abduction or flexion" next to the "shoulder" column depending on the movement if there is a joint that cana be described that is not listed, include it in the other section and mention the specific joint. Please do not use cursive if writing answer.
Movement: Jumping Jack Joints Movement Shoulder Elbow Wrists Intervertebral Joints Hip Knee Ankles OtherExplanation / Answer
JUMPING JACKS is an exercise movement where a person in a standing posture initiates jumps in sideward manner by widening or opening his legs and arms sideways and bringing them back to normal.this can be done several times with maximum repetitions depending on the persons endurance.To perform this activity various muscles of the body are activated to maintain the body against gravity and to perform the movement. The muscles involved in this movement work against gravity to maintain the posture erect and bring in the movement at different joints against gravity.
JUMPING JACKS JOINT MOVEMENT 1.SHOULDER abduction and adduction 2.ELBOW extension 3.WRISTS neutral with pronation at forearm 4.INTERVERTEBRAL JOINTS extension 5.HIP abduction and adduction with mild flexion 6.KNEE mild flexion 7.ANKLE plantar flexion and outward rotation with mild invertion 8.TOES extension 9.CERVICAL JOINTS neutral in extension 10.FINGERS neutral or in mild flexion