Patrick is 18 years old, weighs 80 kg, stands 178 cm tall with a body fat percen
ID: 3517218 • Letter: P
Question
Patrick is 18 years old, weighs 80 kg, stands 178 cm tall with a body fat percentage of 10.2%. Patrick plays hockey in the OHL and scouts have suggested to him he's a fringe NHL hockey prospect (based on skill), but that he needs to improve his conditioning in few areas if he hopes to play at a higher level.
During a combine test prep event, Patrick recorded the following numbers:
• Grip(strength: 148 lbs/
• Bench press (reps at 150 lbs): 10 reps
• Standing long jump: 113 in
• Vertical jump with pause: 33.5 in
• Pull ups: 6 reps
• Wingate ---> Average power: 8.8 watts/kg
Peak power: 12.1 watts/kg
• VO2 max: 42 ml/kg/min
On a normal day, Patrick consumes 2450 kcal (60% CHO, 15% PRO, 25% FAT) and drinks 4 L of fluid
a) how many grams of glycogen would we expect Partick to have in total?
b) What energy pathway is most significant to Patrick's on ice performance
c) If Patrick wanted to improve his performance on combine testing, what compound would be most helpful? No oxide booster, beta alanine, BCAA, Gatorade G2
Explanation / Answer
I am really sorry but I don't know the answer i know i shouldn't have answered this but Chegg plz have a look at the question i have already skipped this question two times in a row. please, it is there a third time. i couldn't skip it this time. please. i am sorry.