Chapter: rk Google Chrome Secure https/session ealthandnutrition HMD 211 Human N
ID: 169741 • Letter: C
Question
Chapter: rk Google Chrome Secure https/session ealthandnutrition HMD 211 Human Nutrition spring 2017 Focus Figure 5.20: Development of Atherosclerosis r previous l 4 of 6 l next Submit Hints My Answers Give Up Review Part Part E Diet and Dietary Fat Intake Affects Heart Disease Day-to-day choices can help reduce the risk of heart disease. One of the major risk factors for developrrient of heart disease is elevated LDL, which can be affecled by the types and amounts of dietary fat consumed as well as other dietary factors. Read the statements below and select all of the porrect statements ragarding how various dietary fats affect LDL cholesterol levels. Select all that apply. Dietary cholesterol has agroater afect on blood cholesterol levels than saturated fat. Trans fats are worse for heart health than saturated fats bocauso they raiso LDLcholesterol and lower HDL chole Typically, the higher your consumption of unsaturated fats, the higher the LDL cholesterol kevels in your blood. Typically the highor your consumption of saturatod fats. the higher the LDL cholestorol kovols in your blood. Increasing intake of plant foods may be one of the easiest ways to decrease LDL cholesterol. Submit Hints My Answers Give Up Review Part provide Eeedback ContinueExplanation / Answer
Part E:
Ans:
The correct statements regarding how various dietary fats affect LDL cholesterol levels are:
-Trans fats are worse for heart health than saturated fats because they raise LDL cholesterol and lower HDL cholesterol.
-Typically,the higher your consumption of saturated fats, the higher the LDL cholesterol levels in your blood.
-Increasing intake of plant foods may be one of the easiest ways to decrease cholesterol.
Explanation:
-Trans fatty acids increases risk of heart disease because they raise LDL(bad) cholesterol and lower HDL(good) cholesterol.
-Saturated fatty acids are the main dietary factor in raising blood cholesterol.
-Plant sterols and stanols are substances that are naturally found in plant foods which help to lower LDL cholesterol.